Eco YogaHealing created by Dr. Helaine Sheias, CGF is a holistic approach to the awakening of one’s physical bodily intelligence, drawing on the sacred Kabbalistic symbol of oneness and unity - The Tree of Life. YogaHealing facilitates a reconnection to one’s innate wisdom and understanding of being.

This holistic and heart centered approach to growth and well being is now offered through Eco YogaHealing Workshops, Individual YogaHealing Sessions, Eco-Yoga Encounters, Strategizing Transformational Success (STS) Consultations, and at the LEAP Retreats as a therapeutic modality aiming to align mind, body, emotion, and spirit within a collaborative, creative, and conscious community.

Eco YogaHealing is an integrative, non-intrusive and preventive form of healing for the recovery and rehabilitation of a variety of physical, emotional, mental and spiritual ailments. A unique opportunity to stretch your body and allow a sense of free flowing, expansive aliveness - each session introduces you to a variety of yoga asanas (postures) that are both restorative and nurturing in experience. In addition, guided imagery, reflective processing, heart centered breath work, and an integration of connectedness with the eco-system of our body and with our natural environment is incorporated.

This approach invites each individual to Develop an Inner Wisdom of Self, by offering yoga as a path to self-realization. This invitation originates from the humanistic belief that as human beings, we naturally strive to create opportunities that enhance self-actualization, meaningfulness and purpose in our lives. The emergence into one’s inner wisdom occurs through focused guidance of individuals to become more aware of the sensations that hold meaning for them, by teaching them to engage in “a special quality of attention” – called “interested curiosity”. By bringing in one’s “interested curiosity” to each and every relationship that we approach as human beings, and specifically to our bodies, we begin to open up to a level of conscious awareness that is inclusive as opposed to intrusive; expansive as opposed to constricted; self-motivating as opposed to self-sabotaging, reconstructive as opposed to deconstructive; and finally empowering as opposed to enduring.

As you begin to release the constricted consciousness of obstacles, blockages and victim circumstances, you begin to move into the circle of empowerment and alignment with Self. Your LIFE undergoes a new and revived sense of meaning.

L – Unconditional Love & Light

I – Inspiration & Innovation

F – Freedom & Fruition

E – Empowerment & Enjoyment

Healing or tikkun is all about finding our way back to the Tree of LIFE, to the sacred place where unity integrates all polarities. It is a place of differentiation, of reconnection, of rejoining and realigning our realities as we diligently work with our body, mind, and spirit. In doing so, we are able to reach a sense of inner equilibrium and external balance.

The place where we inevitably begin to release the toxicity of our past and thus invite processes of self-healing to commence is where we Eco YogaHealing carries us to.

Gathering all of this sacred wisdom and knowledge together with meditation and eco-spiritual earth-based healing Eco-Yoga has become an alternative modality to self awakening and wellness.  Using Eco-Yoga as the foundation to deepen processes of self-exploration through the act of "hearing one’s self into speech”, this process easily facilitates circles of transformation and change by modeling measures of experiential wisdom, social engagement and self-reflection. In eco-yoga workshops individuals are guided in how to maintain sacredness in their lives by consistently embodying a sense of 'wholeness', i.e., by staying in relation and in participation with their bodies, and to the land and to the peoples where they reside.
Eco-Yoga invites us to connect and interact with Mother Earth’s energies so that we may enhance and enrich all aspects of our LIFE.

YogaHealing Workshops offer three spacious hours of introspection, journeying, and movement, using:

• Yoga Attunement and Body Alignment.

• Heart Centered Breathwork Release.

• Eco-Spiritual Connection.

• Meditative Guided Imagery.

• Reflective Sharing and Processing.

Join Us! Contact: drhelaine@aboutleap.com

Location:

Zenergy Yoga Studio
3120 Lakeville Hwy
Petaluma, CA.

The Investment in Yourself for this workshop:

Early Sign Ups: $45 Drop In: $55

Eco Yoga Series (5 sessions)

Thursdays from 4-5:15pm at zenergy

Nov	-	13	-	Earth - 1st Chakra
Nov	-	20	-	Water - 2nd Chakra
Dec	-	04	-	Fire - 3rd Chakra
Dec	-	11	-	Air - 4th Chakra
Dec	-	18	-	Intergration Inspiration- 5th & 6th Chakras

Priced in Gratitude:

$71